About this Training
This training is open to anyone wanting to deepen their own practice or to become a yoga teacher. There is no need to be an advanced practitioner to join our course - just a keen interest and commitment for the course.
This Training is Yoga Alliance accredited and internationally recognised, allowing you to teach all over the world.
We are thrilled to announce our Online 200hr Yoga Teacher Training in conjunction with the fantastic Wellness Connection Yoga School in South Africa.
What you will learn:
Pose Practice - in depth understanding and ability to demonstrate a minimum of 100 poses
Intelligent Yoga - learn the anatomy of poses and how to teach them to individuals of all yoga levels
Teaching Skills - understand how to intelligently sequence peak pose classes, learning which poses to choose to work towards a final peak pose
Yoga Philosophy
The chakras
Overview of Hot 26, Kids Yoga, Pregnancy Yoga, Yin and Restorative Yoga
Mindfulness, Meditation and Breathwork
Course Format:
The online course is done through live zoom sessions, pre-recorded videos, live classes & workshops, home practice, live chats and one on one help - Friday’s 5pm-8pm, Saturday’s and Sunday’s 10am-6pm, two Wednesday’s 5pm-8pm
When restrictions allow in person classes, we will meet in person Friday’s 5pm-8pm, Saturday’s and Sunday’s 10am-6pm, and two Wednesday’s 5pm-8pm will be live online sessions.
Both online and in person courses run for six weekends over eight weeks
INVESTMENT:
ABOUT YOUR TEACHERS
Áine
After a career in the property industry which finally took Aine to Dubai, and where she met JP who’s from South Africa, it soon became obvious that a new path beckoned for them. And that new path took them right back to Aine’s roots, Whiddy Island.
Aine is a 500hr registered yoga teacher with Yoga Alliance. She is passionate about sharing the practice with others. Her vinyasa style infuses strength and relaxation that is catered for all levels.
Qualifications
2017 - 200hr yoga teacher training with the Wellness Connection, South Africa
2020 - 300hr yoga teacher training with Golden Glow Yoga College, Ireland
2020 - 300hr yoga teacher training with the Wellness Connection, South Africa
2121 - 500hr registered yoga teacher with Yoga Alliance
Laura
“My love for Yoga started after 12 years of being a Classical Ballet dancer. After many injuries in the dancing world I turned to Yoga and Pilates and it was life changing!
I’m a Comprehensive Pilates teacher, Aerial Yoga instructor, RTY500 Yoga teacher and LEAD 200HR AND 300 HR Yoga Teacher Trainer. I have my own Aerial Yoga and Pilates studio, @theyogamala
I’m passionate about teaching people about their bodies and how to move safely. My classes are a balance of both strength and flexibility but most of all to have fun while doing it!
I love my work as a Lead Teacher trainer. My biggest love is to present a deeper understanding of Yoga postures, Anatomy and the joy of Yoga to inspiring teachers”.
RYT 200 Ashtanga and Vinyasa
Lead Teacher Trainer on 200hr and 500 hr Yoga Teacher Training courses
YACEP – Yoga Alliance Education Provider
E-RYT 200 and E-RYT 500 Yoga Teacher
Advanced 1 R.A.D Ballet
Mat & Equipment Pilates teacher
This Training is run in Affiliation with Wellness Connection Yoga School based in Cape Town, South Africa
Wellness Connection Yoga School is a accessible, sustainable, high standard Yoga Education School, specialising in Yoga Teacher Training and Online Yoga courses.
To date we have trained over 400 trainees to become Yoga Teachers, and taught over 40 Yoga Teacher Training courses. We also specialise in short Yoga Teacher Training courses including Aerial, Yin, Pilates for Yoga, Hot 26, Pregnancy and Kids Teacher Trainings.
We provide ongoing support for our Teachers and Teacher Trainees as they enter the world of Yoga Teaching.
Begin your teaching journey…
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